Dip Your Toe in the Mud!

Day 1 - Introduction

Morning

• On the first day please arrive by 9am to sign on, change and be ready for a 10am start.
• Ensure you bring your driving license with you to Sweet Lamb on Day 1.
• All riders will be required to bring their own riding kit. We do not supply riding gear
• We will require you to disclose any health problems or ailments/allergies - including any specific medication you are currently taking.
• We start with a short safety briefing and then an overall view of the bikes.
• We then carry out a small warm up to assess the level of each rider.
• From then on we will make the day up of riding and training.
• Skills training will be interspersed with regular drinks breaks. Keeping hydrated is very important.

Lunch

• This will be short break for lunch.
• We will supply all food and refreshments (it’s good - trust us).
• If you have any eating allergies it’s important that you you tell us prior to arrival and bring your own food.
• Unfortunately we are unable to cater for any specialist dietary requirements.

Debrief

• We will endeavour to be finished around 4pm so we can debrief with tea and coffee.
• Following the debrief you are free to return to your relevant hotels B&Bs and get recharged for day two.